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Arm Balance

Shariff / Bhujapidasana      Shariff / Dwi Pada Sirsasana            Shariff /Kukkutasana
[Arm Balance ]                     [Arm Balance ]                          [Arm Balance]

                   

 

Shariff / Padma Mayurasana                        Paul / Visvasmitrasana

       

 

Stan / Vasisthasana  2                       Stan / Astavakrasana                           Stan / Eka Hasta Bhujasana
[Arm Balance ]                                  [Arm Balance ]                                       [Arm Balance]