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Inversions

Stan/Adho Muka Savansan
Downward Facing Dog

 Paula / Parivrtta Sirsasana    Stan / Halasasna    Stan /Adho Muka Vrksasana
Headstand Variation                 Plow                         Handstand

PaulaSir.jpg (103627 bytes)          wpe1.gif (6885 bytes)        Stanhands.jpg (17619 bytes)  

 

                             Mary / Sirasana                     Mary / Sirasana              Julie / Adho Mukha Vrksasana
                       [Headstand ]                     [Half Headstand]                       [Handstand]  

                  

 

    Shariff / Sayanasana                Shariff / Pincha Mayurasana       Stan / Pincha Mayurasana
                            [Elbow Balance]                     [Forearm Balance in Lotus]             [Forearm Balance]