Yoga Classes

April 12 – July 1

Foundational : Open to students new to the fundamentals of our particular tradition of Hatha Yoga. I usually suggest most students start with level 1 even though you may have taken yoga elsewhere, if not just to simply get used to my wording, emphasis, and style.

Wednesday11:00 amStan
Saturday11:00 amStan

Continuing This class is for students who have been through the fundamentals of Foundational class, This is an intermediate class covering all of the standing poses, as well as inversions, sun salutations, backbends, and arm balances.

Wednesday9:00 amStan
Saturday9:00 amStan

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