SPRING SESSION
TBA
$20 / class
Foundational : Open to students new to the fundamentals of our particular tradition of Hatha Yoga. I usually suggest most students start with level 1 even though you may have taken yoga elsewhere.
Wednesday | 11:00 am | Stan |
Saturday | 11:00 am | Stan |
Continuing This class is for students who have been through the fundamentals of Foundational class, This is an intermediate class covering all of the standing poses, as well as some inversions, sun salutations, backbends, and arm balances.
Wednesday | 9:00 am | Stan |
Saturday | 9:00 am | Stan |